Coronavirus Covid 19 Information


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COVID19 : Tips to beat heat waves

  • DO's
  • Stay at home and drink sufficient water
  • Wear light coloured, loose, cotton clothes
  • Clover your head and face while going out.
  • Maintain physical distance and avoid touching any surface
  • DON'Ts
  • Avoid going out during peak heat hours.
  • Avoid alcohol, tea, coffee and carbonated soft drinks
  • Avoid high-protein, spicy, oily food and stale food.
  • Avoid close contact with sick people.
  • STAY Home
  • KEEP a safe distance
  • WASH hands often
  • COVER your cough

Symptoms of COVID-19

COVID-19 affects different people in different ways. Most infected people will develop mild to moderate illness and recover without hospitalization.
symptoms of COVID-19
Most common symptoms:
  • fever
  • dry cough
  • tiredness
Less common symptoms:
  • aches and pains, headache
  • sore throat, conjunctivitis
  • a rash on skin, or discolouration of fingers or toes
Serious symptoms:
  • difficulty breathing or shortness of breath
  • chest pain or pressure
  • loss of speech or movement

Seek immediate medical attention if you have serious symptoms. Always call before visiting your doctor or health facility.

People with mild symptoms who are otherwise healthy should manage their symptoms at home.

On average it takes 5–6 days from when someone is infected with the virus for symptoms to show, however it can take up to 14 days.

For informational purposes only. Consult your local medical authority for advice.

How It Spreads


For informational purposes only. Consult your local medical authority for advice.

Prevention of COVID-19

Prevention of COVID-19

Protect yourself and others around you by knowing the facts and taking appropriate precautions. Follow advice provided by your local public health agency.

To prevent the spread of COVID-19:

  • Clean your hands often. Use soap and water, or an alcohol-based hand rub.
  • Maintain a safe distance from anyone who is coughing or sneezing.
  • Don’t touch your eyes, nose or mouth.
  • Cover your nose and mouth with your bent elbow or a tissue when you cough or sneeze.
  • Stay home if you feel unwell.
  • If you have a fever, cough and difficulty breathing, seek medical attention. Call in advance.
  • Follow the directions of your local health authority.
Avoiding unneeded visits to medical facilities allows healthcare systems to operate more effectively, therefore protecting you and others.

For informational purposes only. Consult your local medical authority for advice.

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